Capital Region
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ATK Tennis 101
Whether you’re picking up a tennis racket for the first time or returning to the game, you will find that the health and wellness benefits of tennis are unmatched by any other sport or activity.
Ages: Adults
ATK Cardio
Get out of the gym and onto the court for an hour of high-energy tennis drills, featuring a combination of tennis-specific conditioning and cardiovascular exercises, all while hitting hundreds of tennis balls.
Ages: Adults