Capital Region
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ATK Cardio
Get out of the gym and onto the court for an hour of high-energy tennis drills, featuring a combination of tennis-specific conditioning and cardiovascular exercises, all while hitting hundreds of tennis balls.
Ages: Adults
Seasonal Tennis Court Time
Seasonal tennis court-time rental allows avid players to enjoy regularly scheduled weekly play across the entire indoor season. Individuals or groups are able to plan and schedule their tennis in advance, by ensuring that they have the same court-time/s each week, without the hassle of competing for availability on a day-to-day basis.
Ages: Adults
Summer Tennis Programs
Don't put your tennis training on pause during the summer season! Check out our program menu to see summer training programs and schedules, and register today!
Ages: All Ages